Russell working...

[Tenebrous]

...The word is Russell has already shed some weight and he is working on improving his mechanics. It is Russell’s goal to show up for the Raiders’ off-season program in the spring in better physical shape and improved as a quarterback.

This is a good first step for Russell. He is likely entering his last chance in Oakland and he seems to be taking the situation seriously.

http://espn.go.com/blog/afcwest/post/_/id/9755/raiders-still-mulling-coaching-decision
...

[Don]

Complete rumor mongering lies...

[Tió Nook Nook]

so he's down to 295?

[el boracho]

Believe it when I see it .

[Sonny Cheeba]

Complete rumor mongering lies...
Quit hating.

so he's down to 295?
Hater

Believe it when I see it .
What's with all the hate?

[el boracho]

Quit hating.


Hater


What's with all the hate?


Too many haters around here....Jamarcus is a Great Playah!!

[Lil Joker]

So now he's cut off his donut intake from 5 boxes to 3? Amazing. :clap:

[TAPE]

nice... the next Peyton Manning

[Tre 6 Months]

U can lose weight...but u can't lose DUMB.

JaMarcus can lose all the weight he wants, he'll still be one simple dumb ass muthafucker at the end of the day.

[Bullshit Tracker]

Super Bowl baby!

[chitown]

U can lose weight...but u can't lose DUMB.

JaMarcus can lose all the weight he wants, he'll still be one simple dumb ass muthafucker at the end of the day.

You hit the nail on the head! Throwing three INT'S a game doesn't cut it you fat fuck.

[Tre 6 Months]

^^^ Rep for the sweet ass Ronny avatar

[Tre 6 Months]

BREAKING NEWS!!!!

#1 pick franchise QB tries hard & works in year 4! This truly is a ground breaking development in NFL Quarterbacking. This could really set a new standard in the NFL for the players.

[silver & black]

U can lose weight...but u can't lose DUMB.

JaMarcus can lose all the weight he wants, he'll still be one simple dumb ass muthafucker at the end of the day.

Yep. He can be in the best shape of his life, and fine tune his mechanics to the enth degree, but... if he still can't read a defense, still can't keep track of more than one WR at a time, still can't feel or see what's happening in the pocket, still fumbles, still can't wrap his mind around more than a quarter of the playbook,.... it doesn't matter.

[raidergator]

U can lose weight...but u can't lose DUMB.

JaMarcus can lose all the weight he wants, he'll still be one simple dumb ass muthafucker at the end of the day.
:laugh::laugh::clap: OHMANNNNNN LOL he's such an easy fucking target aint he?..OMG thats fummy I don't care who you are thaz funny right there..

[raidergator]

:laugh::laugh::clap: OHMANNNNNN LOL he's such an easy fucking target aint he?..OMG thats fummy I don't care who you are thaz funny right there..

FUMMY? LOL..yeah..FUNNY.. Jesus..lol

[raidergator]

JA-MAHKUS has taken DUH necessary steps to become anotha Great Raidah Playa.. So GET OVAH IT !..Dat Diet Coke he sips on is now Caffeine Free !..He eats granola Bars instead of candy bars now ..He quit putting Mayo on his vitamin pills..Mawk My woids Dah Greatness of Ja-Mahkus will soon be seen by allz of yaz..We shall see the fruition of dah CHOSEN ONE to come to light..HE WILL lead dah Raidahs back to greatness..Dis Overhead here will show the diet plan dat he is on, and the Calories we have alotted him in this here football contract..I wanna take this time to introduce our new Off Season traina..a man that needs no introduction..I interviewed him personally and I nevah had any doubt dat dis was da guy to help JaMahkus to get fit and trim..Jared..if you would be so kind to step up here and explain dat 5 dollar foot long Thing.. Mr Herrera will field any questions that you allz may have...

[Big O Dick]

He's just doing his part to not get instantly cut at TC so he can collect his check. He has 9 million reasons to lose weight but in the end, we all know he's not doing it for the right reasons.

Who drafted his azz anyways?? Nothing will change with Al calling the shots! We need a GM!

[Raiderfunk]

U can lose weight...but u can't lose DUMB.

JaMarcus can lose all the weight he wants, he'll still be one simple dumb ass muthafucker at the end of the day.

lol!

[Big O Dick]

<div style="float: left; margin-right: 10px;"><embed src="http://media.entertonement.com/embed/OpenEntPlayer.swf" id="1_260ce4a0_1291_11df_8461_0015c5f4d4ea" name="1_260ce4a0_1291_11df_8461_0015c5f4d4ea" flashvars="auto_play=false&clip_pid=xpcjyndzth&e=&id=1_260ce4a0_1291_11df_8461_0015c5f4d4ea&skin_pid=wfxswdnlkf" width="300" height="30" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" allowscriptaccess="always" wmode="transparent"></embed><div id="1_260ce4a0_1291_11df_8461_0015c5f4d4ea_anchor" style="font-size: 8px; color: black; text-decoration: none; display: block; text-align: center;"><a href="http://www.entertonement.com/clips/xpcjyndzth--Russell1" style="font-size: 8px; color: black;" target="_blank">Jamarcus Russell sound bite</a></div><img alt="Jamarcus Russell sound bite" border="0" height="0" src="http://www.entertonement.com/widgets/img/clip/xpcjyndzth/1/1_260ce4a0_1291_11df_8461_0015c5f4d4ea/blank.gif" style="visibility: hidden; width: 0px; height: 0px; margin:0; padding:0; float:right" width="0" /></div>

[el boracho]

U can lose weight...but u can't lose DUMB.

JaMarcus can lose all the weight he wants, he'll still be one simple dumb ass muthafucker at the end of the day.


will he be able to audible this season?

[Tre 6 Months]

will he be able to audible this season?

Audible???? That fat retard can't even send his guys in motion properly. JaMarcus makes his Center False Start!!!! Who fucking does that?!?!?!

[el boracho]

Audible???? That fat retard can't even send his guys in motion properly. JaMarcus makes his Center False Start!!!! Who fucking does that?!?!?!

My retarted cousin would be pissed if he heard people calling Russell a tard. He isnt nearly as dumb as this fat fuck. haha....

[raidergator]

My retarted cousin would be pissed if he heard people calling Russell a tard. He isnt nearly as dumb as this fat fuck. haha....

:laugh: LMAO! Im not bullshitting when I say this..My Middle child is Autistic and She could grasp the playbook better than JaMarcus..sure my kid is 15 years old and still watches Dora the explorer and other kiddie cartoons...but she is sharp on other aspects such as running a DVR player..or stereo system..lol..Rainman could run that offense better than JaMarcus!..Hugh Jackson better have crayons to go along with that new offensive scheme he plans on introducing..

[chitown]

Jamarcus is the mule drafted by the eye in the sky. The fat fuck will never live up the reputation of the Stabler's, Plunkett's, Gannon's. Until his fat ass realizes it's now or never which is a shame for us fans he will drag us down. Gradkowski should get the start, this cat has the eye of tiger,we need to beef up the line to give him some protection to last a whole fucking season. Can we remember the glory days when we had a offensive line that protected? Last time was 2002, these bums are like turnstiles lately. Hence the last 8 years.

[Demon]

Quit hating.


Hater


What's with all the hate?

I could never hate a stupid person. I do believe that he should be catrated so he cannot infect the rest of the world though .

Audible???? That fat retard can't even send his guys in motion properly. JaMarcus makes his Center False Start!!!! Who fucking does that?!?!?!

LMAO the sad part is that its conpletley true ... fuck JR is a joke.

[CrizpyNutz]

:laugh: @ this thread and then....

:suicide: @ the thought of Russell starting next year...

[or24]

Russell should put on weight and try sumo wrestling. That wouldn't be a problem for him. He could eat all day like he wants to.

[raidergator]

I hear they are doing another Nutty Professor Movie..Eddie Murphey turned the lead role down..JaMarcus should go for an acting career instead..He would make a good KLUMP..A KLUMP OF SHHEEEEEEEEE -ITTTTTTTTTTTTTTTTT. lol

[Lil Joker]

Audible???? That fat retard can't even send his guys in motion properly. JaMarcus makes his Center False Start!!!! Who fucking does that?!?!?!

He could probably make himself false start too

[Jake]

will he be able to audible this season?

Jamarcus thinks calling an audible is going through the drive-through instead of going in.

ZING!

[raidergator]

Jamarcus thinks calling an audible is going through the drive-through instead of going in.

ZING!

:laugh::clap: Right on..LOL..Russell probably has a fullsize refridgerator in his Ride..lol eat on tha go..lol

[iceman4444]

Quit hating.


Hater


What's with all the hate?

People said the same thing last year and to be honest the year before; and how the heck are we haters? We love the Raiders and would love him to succeed; but this guys been lazy for 3 years; sorry if I dont get excited.

[TAPE]

the next time ice4444 get's let out of the cage.... please, somebody have a clue waiting for him...

[Miklo]

Someone buy the guy a sarcasm detector.

[raidergator]

Sarcasm? I know nothing about that term ( eyeroll)..I like my Sarcasm mixed in with a heavy load of Cynicism..with the whipped topping known as BULLSHIT..lol..I like my Sarcasm how I like my women..BITTER lol

[Santee]

Russell don't and won't work. Happy Trails.......